Review the short descriptions of all available workshops and register on our Living Well site today! All of our classes are no charge to the participant. Please download and print a fact sheet for more details:
– Workshops
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Physical Activity Classes
Arthritis Foundation Exercise Program
A low-impact that class can be done sitting or standing
http://livingwell.utah.gov/program.php?grp=arth#SectionCount_0
EnhanceFitness
A class that focuses on physical activity
http://livingwell.utah.gov/program.php?grp=arth#SectionCount_2
Walk with Ease
A program to help motivate you to walk
http://livingwell.utah.gov/program.php?grp=arth#SectionCount_6Self-Management Classes
Living Well with Chronic Conditions
A six-week workshop for people with long-term health concerns
http://livingwell.utah.gov/program.php?grp=arth#SectionCount_3
Living Well with Chronic Pain
A six-week workshop for people with chronic pain
http://livingwell.utah.gov/program.php?grp=pain#SectionCount_0
Living Well with Diabetes
A six-week workshop for people with diabetes
http://livingwell.utah.gov/program.php?grp=diab#SectionCount_1
Tomando Control de su Salud
Una clase de sies semanas para las personas con circunstanicas médicas crónicas
http://livingwell.utah.gov/programSpanish.php?topic=tomo
Programa de Manejo Personal de la Diabetes
Una clase de seis semanas para las personas con Diabetes
http://livingwell.utah.gov/program.php?topic=diabetes2