Review the short descriptions of all available workshops and register on our Living Well site today! All of our classes are no charge to the participant. Please download and print our fact sheets for more details:
– Workshops
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Physical Activity Classes
Arthritis Foundation Exercise Program
A low-impact that class can be done sitting or standing
http://livingwell.utah.gov/program.php?grp=arth#SectionCount_0
EnhanceFitness
A class that focuses on physical activity
http://livingwell.utah.gov/program.php?grp=arth#SectionCount_2
Walk with Ease
A program to help motivate you to walk
http://livingwell.utah.gov/program.php?grp=arth#SectionCount_6Self-Management Classes
Living Well with Chronic Conditions
A six-week workshop for people with long-term health concerns
http://livingwell.utah.gov/program.php?grp=arth#SectionCount_3
Living Well with Chronic Pain
A six-week workshop for people with chronic pain
http://livingwell.utah.gov/program.php?grp=pain#SectionCount_0
Living Well with Diabetes
A six-week workshop for people with diabetes
http://livingwell.utah.gov/program.php?grp=diab#SectionCount_1
Tomando Control de su Salud
Una clase de sies semanas para las personas con circunstanicas médicas crónicas
http://livingwell.utah.gov/programSpanish.php?topic=tomo
Programa de Manejo Personal de la Diabetes
Una clase de seis semanas para las personas con Diabetes
http://livingwell.utah.gov/program.php?topic=diabetes2